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take weightgainer

SteadyHealth Community Home » Physical activities » Fitness & Weight Lifting
 
 
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Posted: 10/23/05 - 00:00
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Newbie Newbie
aldrete
Joined: 26 Apr 2005

Posts: 14
 

Hello! The main reason I started working out is to build up my muscular mass. I am interested in what weight gainers I could use in order to do so. Thanx


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Posted: 12/08/05 - 08:57
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Senior Senior
stowers
Joined: 12 Aug 2000

Posts: 283
 

In order to gain weight one needs to increase a calorie intake. I, for example, use weightgainer 2000. Try to increase intake of carbs as well. It is very important that you keep up with the exercising; otherwise will extra weight turn into fat. Good luck! Be persistent!!!!


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