one a day weight smart weird dreams

I bought one a day weight smart product while I was on a diet. I thought as I wasn’t getting enough vitamins into my body, this product would help me compensate them. And it was supposed to enhance my metabolism with EGCG, which is a green tea extract. I have been taking this product for 3 weeks now, and in the last couple of days I started having nightmares. Now, I don’t know if this is because of the product but I haven’t used anything else. I eat fresh and cooked vegetables, cooked chicken meat, fruit and yogurt in my diet and I don’t think any of these things would cause weird dreams.
I am posting this in order to see if anybody else who used this product had any similar experiences. All replies R more than welcome!

Hello! I bought one a day weight smart product for the same reason. My diet was also a healthy one but I was afraid of lack of vitamins, so I decided to use this as well. On the commercial it said it should convert food into fuel and yet supply me with the important B vitamins. But the thing is that after a few weeks of using this product I started getting headaches and even nausea. At first I thought it might be the diet, but then..it might be this one a day weight smart, so I stopped using it for a few days and both headaches and nausea were gone.

Holy cow. I'm glad I logged on. This simple represents the beauty of the internet.

Same thing with me. Bad dreams, insomnia, sick to my stomach... yep. The two threads (and total of 8 or 9 posts) COMPLETELY confirm for me that this One a Day Weight Smart isn't so good for our bodies. So ironic, isn't it? We're trying to be GOOD to our bodies, obviously anyone taking it is trying to maintain or lose a few pounds, and this stuff is clearly negatively impacting our bodies. I just bought another box of this stuff -- it's not opened...and I'll be returning it when I go to the store this week.

THANK YOU.

Insomnia isn't a good thing...and it kills my energy to get in a healthy great workout first thing in the morning. NOthing like shooting myself in the foot.

I've been using one a day weight smart now for a little over 3 months. I find the product to be good. I don't get nausea or headache. I started taking them to help me maintain my weight & to get the nutriments that are essential to a women's body. I did lose 5 lbs when all I was trying to do was maintain my weight, But there's nothing wrong with a girl losing a extra 5 lbs.

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Uhh, yeah. ive been taking one a day weight smart for 3 days and i got crazy sick the second time i took it. It definetly causes nausea and headaches. not looking forward to the weird dreams sideeffect.

I started taking the one a day weight smart only a week ago. I also have experienced and upset stomach and insomnia. I am going to speak to my doctor about whether it is the vitamin or if I am just ill.

A few days after I started using one a day weight smart I experienced serious gas pains and dizziness. Stopped using it went away. Started again and it came back.

I have been taking this product for a week and it works fine. Make sure you take it with food preferably right after you eat. Afternoon might be better after lunch but it depends on your lifestyle, schedule, etc.

I would certainly check the ingredients on everything you're taking and see if you might be possibly taking other vitamins or supplements that cause an overdose.

I meticulously track/log everyting I eat including supplements and noted that my %Daily Value of the vitamin B Complex (B1, B2, B6, and B12) was about 400% or more of the recommended daily value for my weight. In researching some of the supplements that I was taking along with the OneADay and found them to have some of the same ingredients so I cut out the other supplements and have had no sickness.

Also check with your doctor if you are taking any medications that might counteract with any of the one a day compounds elements.

Cheers

I just started taking womens one a day weight smart and I have been doing fine. I feel like I have more energy. I haven't gotten sick. Usually when I take vit. I get sick. This one I have not.I am happy I finally found something that works. And I do take it with food.