I am a girl and I have shy bladder too. When I know that other people can hear me pee, I fidget until I find soundless way of doing this. I try to pee on the inside wall of a toilet bowl, which may be tricky, or make a toilet paper slide to make the stream quiet, or just do it in small squirts and hope for the best. Or I turn on water in a sink to camouflage the noise, which does not seem to help much, so I then turn on shower also. Then I can go.
I actually make facial expressions of horror, and I get stressed out if I can't get it soundless.
In public restrooms I used to actually wait on a toilet until everyone leaves, and be always happy if I got into an empty bathroom.
There were times when I was shy to be heard in the bathroom by my husband. I got over it.
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