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losing fat with dieting alone

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Posted: 02/06/07 - 05:31
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Senior Senior
latrena
Joined: 09 Jan 2007

Posts: 348
 
Hi, I am miss Pigy and will die like one. I am fat and desperate. But I don't like to practice, to exercise, and to sweat my life a little bit. Can I lose fat with dieting alone? Everybody is telling me that it is possible if you really maintain the diet, but I am not sure. Is it really possible without sweats?


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Posted: 02/11/07 - 22:40
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norrie
Joined: 16 Sep 2005

Posts: 511
 
In some way it is. You can diet, and if you are strict you can lose fat. But nutrition cannot help you to shrink your skin. During dieting your metabolism is changed. You lose fat, but since you don't do exercise your muscles remain week. Yes, you can lose fat without dieting alone, but you still won’t be pretty without exercise.


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