is it important what you wear during meditation?
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Senior
Hello, I am a 41 years old man and I am interested in meditation. I have just been promoted to a better position in my firm. What is better, now, I have much more free time, and a better pay! I was thinking in enrolling a meditation class, and I am currently conducting a search about it. Is it of any importance what you wear during meditation?
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Senior
Technically, no. You should wear what ever you want. Still, the point of meditation is relaxation, right. So it would be better if you wear clothes which are more comfortable. Of course, there is a point of individual opinion - you should wear what ever makes you comfortable. That is the whole point.
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Member
Comfort should be your priority when meditating so you can fully concentrate during meditation.
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