Some people don't realize how incredibly difficult it can be to start making life changes to help your depression when you are very depressed. If you can barely make yourself get out of bed in the morning how are you going to make yourself go to a sauna? I think homeopathy could absolutely help. There are some homeopathic medicines specifically designed for
mental and emotional issues. I know the most about King Bio medicines b/c my
chiropractor uses them. If you go to their website kingbio.com/safecareotc/mindbody.html you can use their test to figure out which product might help you. I used the Heal Your Heart formula and it really was wonderfully helpful.
I believe almost all other major homeopathic companies also have products for depression, Hyland, Boiron etc.
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