I've suffered from anorexia and bulimia for four years.
I've been trying desperately to recover, but it's just so comfortable to slip back into my old ways.
I pretty much eat them same thing ever day..
half an apple for breakfast.
black coffee and water throughout the day if I have time.
10 raw baby carrots for lunch
15 cherry tomatoes and/or 1/4c raw cabbage for dinner
[depending if I'm busy or not. If I'm out, I won't have time for dinner]
unsweetened dieters tea before bed.
I've been doing this lately because I'm really trying to work on eating regularly. Usually I'll just be busy all day, have some apple in the morning, and won't eat at all the rest of the day.
also - I do about 1-2hrs of exercise a day (I work at a gym)
Did you find this post useful?

20

19