Hi, cinnamon really helps in reducing blood sugar levels. It also helps with
LDL lipoprotein, triglycerides and total cholesterol. However, cinnamon can not help in Type 1 Diabetes and
insulin dependent. It can only help in Type 2 diabetes by taking 1/4 teaspoonful 2-3 times a day. You can add it to your coffee, tea or anything else that you drink or eat. If you decide to try this, be very patient, because it usually takes 40 days to notice the first results. It would be the best if your physician monitors your blood sugar levels. Because there are many different types of cinnamon, be sure that you found the right one, which is called Cinnamomun cassia.
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