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beating anxiety

SteadyHealth Community Home » Mental Disorders » Anxiety Disorders
 
 
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Posted: 09/22/06 - 23:00
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jaclin
Joined: 16 Dec 2002

Posts: 227
 

Hi! I have anxiety disorder. I have problem on work because that. Anxiety bothers me a lot. I worry about something all the time. Is there some way to beating anxiety_


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Posted: 10/02/06 - 03:14
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olimpia
Joined: 10 Jun 2001

Posts: 268
 

Hi! I also have anxietz disorder. Anxiety step by step takes over my life. I didn’t know what to do. I also had few panic attacks. Then I realize that I need help. So I find a good psychiatrist, I had very serious therapy, that help me a lot. Everything is much easier; I know how to cope with anxiety. I suggested finding some good psychiatrist, and you will learn how to make your life better.


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Posted: 06/20/07 - 13:35
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along with therapy you may also want to ask you physician about the anti-anxiety drug, Xanax. It's generic name is Alprozolam. That and a good therapist saved my life last year!


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