allergy elimination diet

Hi, I am female who is 36 years old. I am just curious. Do you know something about allergy elimination diet? You know the feeling when you seem to have problem with allergies all the time. That is why I need this answer. I wish to thank you for your responses in advance.

Hi there, I will answer your question. You know that there is food which can cause allergies. Well there is also food which can help you to avoid this. You should eat lots of vegetables, apples, beans etc. Lamb is good for you. Rice can help you also. Desirable beverages are: rice milk, chamomile tea and some kind of water but I forgot the name. That is all I know.