There was a debate about the effect of alcohol in weight loss on a low-carbohydrate diet. Dry drinks like vodka and dry wines contain no carbohydrates, but they do contain alcohol, which definitely has influence if someone wants to lose pounds. This provides energy at 7 calories per gram and as alcohol is absorbed rapidly by the body, this source of energy can be used. Some doctors say that alcohol checks the combustion of fat in the body. On the other hand, there is Banting's evidence, where he took six glasses of claret a day and a
glass of rum, and still he lost weight. It is mentioned the intriguing possibility that alcoholic drinks is dilating the blood vessels in the skin and making it work harder. This may step up metabolism to an extent, which more than compensated for the calories taken in as alcohol. This increased metabolism, coupled with increased loss of water from the skin and in the urine, could then result in weight loss. At the end, it seems probable that all alcoholic drinks except those like
beer, which contain large amounts of carbohydrate, are not fattening. It might be wise to consider, however, that the stimulation of appetite and the removal of inhibitions by alcohol may mask the slimming effect.
Did you find this post useful?

7

10