What's Appropriate Weight For My Height?

Hi, what’s appropriate weight for my height? I am 167 cm tall and have 57 kg. Am I too fat?

Hi, you are not too fat. You need to count body mass index, o determine if you are too fat and ideal mass for your height. Your ideal weight is 60 kilos, so you need to eat more. I have a lot of weight problems myself, last two years I got 10 kilos, as I was under great stress I have been eating more and more. Now, I am looking for some effective way to lose weight. It is very important to do some physical exercise in order to keep good health and your weight under control.