Well, I don’t know a much about diets and diet programs because I personally don’t have problems with overweight but I know one formula that always works- spend more than you eat!
It is the healthier formula also.
You must understand that there must be a catch why all these diets didn’t work. You probably
overeating your self or eating wrong groceries. These things must be corrected. I don’t suggest antidepressants because they will not solve your primary problem.
Problems are in you not in your
environment.
Try to eat fat as less as you can and try to avoid eating late in the evening. All this must be accompanied with physical activity.
Wish you success!
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