Hi, these problems are familiar to me, because I have several such infections during winter, and you need to stay fresh and smily for the work. Specially, if you need to talk, with decongested nose it will present a problem. Try
inhalation in the morning to discharge sinus secret and be able to breath. You can use special combinations of essential oils for inhalation, which are available in drug stores or make your own combination with eucalyptus, sage, thyme, menthe, tea tree, lemon and others. Solution of
sea water is also recommended because it contains iodine, stimulate breathing.
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