Sweat

Hey,
I do not know where else to post this, since I am under a lot of stress lately. I eat only sweet and still have the need to eat sweets …This is happening for more than a month now and I am afraid I could harm myself for eating only this. But I cannot simply eat anything else…just do not feel like…

Hey there,
It is known that when we are sad or under stress, we eat lots of sweets, bread... This is certainly not good for your health, so If I were you, I would visit my doc just to ask him how to compensate the need for sweets with other foods. When I am under stress, I usually eat lots of bread and spaghetti, no so much sweet…