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Nov 19, 2009

Quit Smoking on Great American Smoke Out Day

by Dana Fenton / Healthy Living
Quitting smoking is extremely difficult for most people; some have said trying to stop smoking is much more difficult than trying to beat a heroin addiction.  According to statistical information, smoking causes approximately 435,000 deaths or 18.1% of deaths, each year in the United States.  With this data in mind, there are also several other health related reasons why a person should stop smoking.  Within 20 minutes of quitt ...


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Nov 18, 2009

Can You Have What You Want?

by Margaret Paul, Ph.D. / Healthy Living
"You can have anything you want - if you want it badly enough. You can be anything you want to be, have anything you desire, accomplish anything you set out to accomplish - if you will hold to that desire with singleness of purpose." Robert Collier, 
Writer and Publisher "Success is more attitude than aptitude." -  Anonymous The law of attraction states that, "Like attracts like." I have seen this to ...


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Nov 13, 2009

Diabetes Symptoms: A Silent Killer Disease

by Dana Fenton / Men's Health
Diabetes is a condition which is marked by unstable blood glucose levels, most commonly known as blood sugar.  The disease results from a defect in insulin manufacturing or the mechanism of action involving insulin, or possibly both.  Diabetes can result in serious health complications and premature death, however, there are things a person can do in order to reduce the risk of developing the disease and decrease the risk of experiencin ...


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Nov 13, 2009

Protect Your Skin - National Healthy Skin Month

by Dana Fenton / Healthy Living
Skin covers the entire human body and protects a person against diseases and infections.  The skin also performs other functions such as protecting vital organs, guarding against pathogen invasion, provides insulation and temperature regulation, prevents dehydration and fluid loss, and provides the sense of touch and synthesizes vitamin D.  Human skin contains mesodermal cells, melanin and pigmentation which protects a person against da ...


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Nov 11, 2009

Discovering Your Calling

by Margaret Paul, Ph.D. / Healthy Living
"Let the beauty of what you love, be what you do." -  Rumi If you had been brought up with parents who were devoted to encouraging you to be totally yourself, and who deeply valued your unique gifts and talents, what kind of work would you be doing today? Would it be different than what you are doing? If you had parents who mirrored to you your magnificent core essence, and you grew up knowing who you are, what would you lo ...

 
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