Sharp Pain In Head

Hello,
I have a question to post. I am under a lot of stress lately… for the past month I feel sharp pain in the back of my head, right above the neck. It feels like needles stitching me. Pain is very sharp and lasts for 5 to 10 seconds, no more. But this pain gets me so frighten that I think of it the whole day when it happens. What should I do?

Hey there,
It is possible that this is because of stress. Try to manage it, there are certain techniques, like breathing techniques, etc. Our mental health, I mean headaches depend much on our life styles (how much do exercise, or are you outdoors?) Just in case, I suggest you see neurologist.
Good luck!