I'm 29 and I also get the popping on the left side of my head. I can feel tension and know when it is going to happens. It mostly happens when I am talking, showering, or singing. If I hold still sometimes it won't pop and I'll just feel dull pain all day. When it does pop, only I can hear it, and I get excruciating pain for a few seconds. I can't talk or anything when it happens cause it feels like my head is exploding. I did have a contusion of the brain when I was 13 and took migraine medicine throughout high school. I have not been to a doctor for this. My uncle had a brain aneurysm so I am afraid of what they will find.
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