Diabetes is a condition which is marked by unstable blood glucose levels, most commonly known as blood sugar.  The disease results from a defect in insulin manufacturing or the mechanism of action involving insulin, or possibly both.  Diabetes can result in serious health complications and premature death, however, there are things a person can do in order to reduce the risk of developing the disease and decrease the risk of experiencin ...

The term “love handles” applies to the layer of fat a person experiences around the midsection of the body.  The pesky fat associated with love handles is particularly visible on the sides of the body over the abdominal external oblique muscles.  The term first became popular in the 1960’s and both men and women experience love handles which can lead to a negative body image.  While there have been many products t ...

It is that time again when all the little ghosts and goblins come out.  Of course I’m talking about Halloween and the trick-or-treaters that ring the doorbell hoping for candy to fill up their bags.  Halloween is a perfect opportunity to try to spread health by giving kids a healthy treat instead of a sugary treat.  It sounds good in theory but what kind of healthy treat can you give that kids will actually enjoy?  Here ...

Acne vulgaris is more commonly known as acne and is a common skin condition marked by non-inflammatory follicular papules, inflammatory papules, pustules and nodules in more severe forms.  Acne most commonly affects areas of skin that contain dense sebaceous follicles including; the face, upper portion of the chest and back.  Other names which refer to acne are pimples, spots, blemishes or zits. What Causes Acne? As a result of fo ...

A ketogenic diet requires a person to consume a high amount of fat and low carbohydrates, coupled with adequate amounts of protein.  The diet is used by certain healthcare practitioners as a way to control and treat a medical condition called epilepsy (a neurological condition which is marked by abnormal activity in the human brain) in young children and adults. A person on a ketogenic diet will burn fats more quickly than carbohydrates, ...