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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat
 
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Food & Beverages

Eating and drinking are some of the life's greatest pleasures. Since there are a variety of foods and drinks there are also ways to build a healthy diet and a lifestyle. Share good tips, worries, problems or even recipes regarding food and beverages.

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1 day ago
hardrockABS
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Vitamins and Minerals

Vitamins and minerals make people's bodies work properly by boosting the immune system, supporting growth and development and by helping cells and organs do their work. Talk about vitamins and minerals, fatty acids, supplements, their health benefits and deficiency problems in this forum.

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2 days ago
Guest
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Nutritional Styles

Strict Vegetarian, Ovo-Lacto Vegetarians, Lacto Vegetarians, Semi-Vegetarians, Pseudo-Vegetarians, Pescetarians, Fruitarians, Herbivores, Plant-Eaters, Nonmeat-Eaters, Koshers, Macrobiotics, Fat-food eaters talk about your nutritional & life style, choices, believes and goals in this forum.

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1 day ago
hardrockABS
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