Hi. My Mom is depressed too, ever since Daddy died. He died of
cancer. I was depressed too, but life goes on and I have to think of other, living people who need my love and care. But she doesn`t feel that way. She refuses to take meds, or to seek professional help. I talk to her every day and I think her condition is somehow better but it is really hard to tell. I am trying to convince her to try
relaxation exercises. I hear these exercises are very effective.
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