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Lower Back Pain-right Side

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Posted: 08/01/05 - 02:00
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Senior Senior
angelia
Joined: 05 Aug 2000

Posts: 250
 

Hey,
I need advice. I am sitting lately more than 10 hours daily, for the past 3 months, since I am preparing some exams… For the past week I feel this numb pain in my lower back, but only on the right side. Could this be because of sitting. I also feel it when walking or laying down.


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Posted: 08/16/05 - 08:01
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bulloch
Joined: 08 Apr 2005

Posts: 16
 

Hello,
it is very possible this is because of sitting… I had the same problem on college. You must do some more exercise and while sitting, try to sit in the right position… you must be bend down, while reading or writing… at least I was. Be careful on the way you sit, cos you might do some damage to your spin… oh, yes, I wanted to say, that while sleeping, try to curl up… it helped me ease my low back pain.



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