I'm scared...of dying!

Did you know that our health is VERY important? Without being healthy we all can't do all those fun things we usually do. Well, currently right now I am struggling with healthy food. I have learned that eating a lot of fat and meat is really not healthy but I just can't stop eating them. No, I am not struggling with being fat and teased. I am the kind of person who is normal/skinny sized and sometimes skip meals, but when I DO eat then I eat practically fats and meat. Yes, I know, why don't I just eat a bunch of fruits and veggies? My family aren't the kind that goes to the market whenever we need food. We only go if we really NEED it. I am certainly concerned about my health alright. Even some others notice how hard I breathe sometimes. So basically what I'm trying to say is: CAN ANYBODY HELP ME???

don't think about "not eating fats and meat"

you've said that you're interested in better health and that you know fruits and veggies are part of that...

so just set yourself a focus of trying to eat one piece of fruit and one vegetable every day... start small, focus on doing something positive and let it grow... like planting a seed and wathcing it grow, you'll reap the benefits over time.

what's your favorite fruit?
what's your favorite veggie? or, what veggie can you choke down without wincing?