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Jun 06, 2006

Flu shot or not?

by SirGan / Healthy Living
Flu vaccine is made to fight influenza infection and it is considered safe for anyone older than 6 months who wants to protect themselves and those around them ...


4018
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0
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Jun 02, 2006

Protein Deficiency

by MariAnne / Healthy Living
As in every type of diet, including the vegan diet, you must choose the types of food that supply the right amount of each supplement necessary for a healthy life. You must make sure you have enough protein, vitamins, and minerals. The only nutritional el ...


4230
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0
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May 31, 2006

Daily fluid intake and health

by MariAnne / Healthy Living
Running during these scorching summer months can leave you parched. You probably know you need to drink a lot of liquid, but many people do not realize just how vital this is. Taking in too little fluid can be disastrous for your running and for your heal ...


1743
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0
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May 26, 2006

Diabetes and weight loss

by SirGan / Healthy Living
Diabetes is a medical disorder characterized by persistent hyperglycemia(high blood sugar levels), resulting from the defective secretion or action of the hormone insulin. The ...


5923
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1
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May 26, 2006

How to gain weight naturally?

by SirGan / Healthy Living
Weight is a measure used to describe human mass. It is expressed in units of mass, such as kilograms (kg) or weight, such as pounds (lb). In Britain, a stone (14 lb = 6.35 kg) is still common for this purpose as well. The average weight ...


14799
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0
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May 23, 2006

The best methods to lose belly fat

by SirGan / Healthy Living
For decades now, people are trying to loose their belly fat and, all this time it has been a big problem for everyone. Beside the bad physical appearance effect, it also carries a great health risk. Many people don’t know that fatty tissue which is ...


6450
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1
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May 22, 2006

Diverticulitis diet

by MariAnne / Healthy Living
Diverticulitis is a common problem that can occur due to diverticula inflammation in the intestine, which are tiny pouches or weak areas that bulge out from the lining of the wall of the intestine. They look like small thumbs poking out of the side of the ...


2191
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0
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May 22, 2006

Best Tips for Stress Management

by MariAnne / Healthy Living
Stress happens to everyone, regardless of sex, rank or station. Sometimes it comes on the heels of a traumatic life event, sometimes it comes from monetary or work-related problems, and sometimes it comes from a source you did not expected. However, do pe ...


2574
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1
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May 22, 2006

How to Create a Dust-Free Bedroom

by marcusm / Healthy Living
If you are dust-sensitive, especially if you have allergies and/or asthma, you can reduce some of your misery by creating a "d ...


7771
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0
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May 21, 2006

Best protein supplements for weight training

by SirGan / Healthy Living
Physical performance depends on various muscle functions, including strength. Muscle protein synthesis and breakdown are vital in determining both strength and overall function. What are the main reasons a person decides to eat some of the common meal-rep ...

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