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Jul 23, 2006

Health problems relating to caffeine

by SirGan / Healthy Living

Around 90 percent of Americans consume caffeine in some form every single day. And more than half of all American adults consume more than 300 mg of caffeine every day, making it America's most popular drug by far. There are several forms of caffeine and ...

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Jul 20, 2006

Green Tea for Fat Burning

by SirGan / Healthy Living

Green Tea has become very popular with people wanting to lose weight over the past few years. However, many people doubt the fat burning properties of green tea. Several researches have proven that green tea is rich in a class of polyphenols known a ...

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Jul 12, 2006

Memory loss

by MariAnne / Healthy Living

Information is stored in different parts of your memory, where information stored in the short-term memory may include the na ...

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Jun 27, 2006

Smoking and lung cancer

by SirGan / Healthy Living

Lung cancer is characterized by presence of malignant tumor cells which are destroying the healthy lung tissue. There are several types of lung cancer ...

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Jun 25, 2006

Best Way to Maximize Weight Loss through Exercise?

by SirGan / Healthy Living

There is no doubt that obesity has become the ultimate disease of the modern world. Several researches have came to the conclusion that regular exercise is the only way to increase the body's energy consumption and improve performance, Not only that, but ...

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Jun 23, 2006

Night Eating Syndrome

by SirGan / Healthy Living

Night eating syndrome, also called the Nocturnal eating syndrome, is a very specific disorder where the affected individual wakes up several times during the night and is unable to fall back asleep unless they eat something. Foods eaten during these episo ...

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Jun 17, 2006

Atkins diet: YES or NO?

by SirGan / Healthy Living

The Atkins Diet, also known as the Atkins Nutritional Approach, is the most marketed and well-known of the low-carbohydrate diets on the market today. The Atkins diet promises not only that a person will lose weight without being hungry, but he or she wil ...

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Jun 14, 2006

The importance of physical activity

by SirGan / Healthy Living

There is no doubt that the regular physical activity is very important. People of all ages who are generally inactive can improve their health and well-being by becoming active at a moderate-intensity on a regular basis. Various studies have proven that ...

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Jun 12, 2006

Fat burners: Do they REALLY work?

by MariAnne / Healthy Living

Everywhere you look, there are magazines, prints, radio, TV infomercials and web pages, promoting the latest weight loss sensation. In fact, Americans are spending over 30 billion dollars per year on all these fat burners. Every day, in the quest to achie ...

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Jun 11, 2006

The Disadvantages of Tobacco Smoking

by SirGan / Healthy Living

It is a known fact that tobacco smoking has many disadvantages. Medical research has found that smoking is a major factor for developing several health problems such as lung cancer, emphysema and cardiovascular disease. Tobacco smoke contains a stimulant ...