Fatigue after exercise
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Are you in good health?
Some medical conditions cause fatigue. Women often feel weak if they suffer from anemia. Other causes could be some chronic illness, heart and lung problems, diabetes, hormonal disorders, etc
You shouldn't feel fatigue after yoga and pilates. Whenever I feel fatigue, I do an hour of pilates and feel so good.
Some medical conditions cause fatigue. Women often feel weak if they suffer from anemia. Other causes could be some chronic illness, heart and lung problems, diabetes, hormonal disorders, etc
You shouldn't feel fatigue after yoga and pilates. Whenever I feel fatigue, I do an hour of pilates and feel so good.
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Member
I agree with Lori. Maybe, you're also overdoing your exercises. You should also consult with your doctor for a full medical evaluation.
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