Don't know what's wrong with me?

bambi27 wrote:

Good point HFG!! How's thing going honey?

Thanks. I had a suicidally depressed friend who was told to snap out of it who felt so bad that he couldn't that he killed himself. Trust me, sometimes these funks don't just pass! Go seek out some adult who WILL help you if your parents won't. Some people misunderstand the serious nature of problems like this...

thanks guys
i'm doing better
i still have anxiety but i've been trying not to dwell on it much.. it seems to be getting better very very slowly
i check my pulse a lot, i dont know why
i also overreact to small pains (that might not even be there, maybe my minds just making it up) and think i'm going to die from it, like neck pains and stuff
i reassure myself i'll be okay a lot
hopefully ill be all better soon

Like HFG and I have said honey, IF you feel like you need some help, ask!!! Because the symptoms you are having are part and parcel of depression and anxiety! And when it has a hold on you, sometimes it just can't be overcome with a "positive attitude" so be careful and try not to read too much about it on the internet OK? You can get people that are WAY over the top about their symptoms - almost to the point of being unbelievable! And this can aggravate your own issues! I'm sure you know what I'm getting at don't you HFG?! We even have some people on here, that don't listen and keep on going about the strangest things! Which become unreal at a point! Almost like a severe hypochondriac, with an agenda! It's hard to describe, but we - as counsellors - have to be careful of people like that, and that is what I am telling you too honey! Just be careful of what you take as real/truth, because it JUST might not be! Does that make sense? Get as much sunlight and increase your Vitamin D intake - it has been shown that so many people are avoiding the sun - because of cancer risk, that their Vitamin D levels are SO low that it can cause depression and even cancer!!!!!!!! So taking supplements, I swear by this - will improve your mood! Give it a try!