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Does Spitting Help you lose weight?

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Posted: 12/05/06 - 16:37
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Tinkaboo
Joined: 05 Dec 2006

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Today while i was in school a friend of mine who was on the wrestling team, was sucking on jolly ranchers and spitting into a bottle. I asked him why do they do that he said it helps them lost weight, do anyone know if that is true?


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Posted: 12/13/06 - 19:14
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Yes it does make you lose weight.I'm a mat maid[manager for wrestling] and spitting makes you lose water weight.Like if one of our wrestlers is a pound over then they'll either chew on starburst/jollyranchers and spit it into a bottle or they'll run in trashbags[makes them sweat ALOT].

Peace-


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Posted: 12/23/06 - 01:24
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I had a friend like this too. Gross! Confused But, I think this has to do with wrestling weight classes - they're marked off every 5-10 lbs or something, and wrestlers try to squeeze just under the line - that way, they're the biggest they can possibly be in their weight class. So, they might dehydrate themselves on the day of a match to get their weight unnaturally low. This includes the spitting - my friend said that was worth about half a pound, or one drinking cup's worth. (Grooooooosss - carrying that around all day!) Then at the beginning of the match they weigh in (dehydrated) and then drink a lot to rehydrate before they have to wrestle.
So, it doesn't help them lose fat or anything - just more dehyration to help them get under the wire.


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Posted: 12/26/06 - 21:23
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Yes they will lose weight but its only water weight. Wrestlers tend to dehydrate themselves very badly to make their weigh in's. This is VERY unhealthy. If they actually drank a gallon of water everyday their body would naturally lose aboout 5lbs due to your body not retaining water anymore.


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Posted: 11/14/08 - 17:36
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yes it does i am a wrestler and in fact im sucking on jolly ranchers right now for a tournament tomorrow about a gatorade bottle full is about a pound of loss. I just got in from running with a trash bag and that helps a whole lot as well


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Posted: 11/17/08 - 18:33
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i spit too, but i dont wrestle. i dont smoke, and its just a habit for me to spit. some of my friends spit too cause they smoke, but i spit cause i dont want to swallow it. i read some yahooanswers and it said that spitting actually does help you lose weight.


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