
Stress can be brought about by a number of causes, such as traumatic accidents, deaths, or emergencies. Stress can also be a side-effect of a serious illness or disease. There is also stress associated with daily life, the workplace, and family responsibilities as well. It is hard to stay calm and relaxed in these hectic times. Women have many roles, as spouse, mother, caregiver, friend, or worker. With all we have going on in our lives, it seems ...