sounds like a normal, balanced, healthy style of eating will do the trick.
what's your favorite source of protein? do you do any dairy?
whole
grain breads (look for at least 2 grams of fiber per slice), cereals, legumes,
fruit, veggies, soy, you have lots of choices! It's so easy for vegetarians to get enough carbs, just be careful to also get enough complementary proteins.
what's some of your favorite foods? are they "snackable"? so you can carry small portions with you?
What did the doc contribute your high cholesteral to? if it's genetic, you may need to consider a drug. if it's diet related, how so?
Good luck -- there's lots of choices for you...
Did you find this post useful?

7

6