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Comments and reviews on article "How to suppress Anger and anxiety?"
Since you already mentioned it I don't have to, but CBT is such an effective way to deal with these problems! I am glad that you addressed the issue because it really is a pervasive problem and I'm glad that people now have a means to get better. Thanks for posting on this.
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Posted: 11/17/09 - 08:39
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mikelz Joined: 17 Nov 2009 Location: Pickerington, OH Posts: 1
Why would you mention that alcohol is the most commonly used drug to alleviate anxiety and only mention some incidental consequences. I self-medicated for years and was lucky to survive rehab.
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