If you're experiencing persistent Carpel Tunnel Syndrome, I highly recommend you look into
Alexander Technique. This technique is a means of regaining your natural posture, learning to move more efficeintly, with less tension, and greater ease. It's prvoed to be an excellent way to treat back pain, neurological disorders, and other
chronic pain. I suggest the book BODY LEARNING by Michael Gelb if you want to learn a little more about the technuqie. The next step would be to go to an Alexander practitioner.
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We are responsible for many of the chronic pain we experience and can take control of it! Many find this hard to believe and would rather have a simple diagnosis and medication to mask the symptoms, but this doesn't actually solve the root of the problem. Once I started Alexander and began to take responsibility for my pain, I learned that there is a lot I can do to remedy myself!
I'm not being paid by anyone...Haha. Just another patient who has found a lot of relief and wants to share this possibility with others!
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