Anyone tried 3-day diet?

Hello all! Has anybody been on a 3 day diet? My friend told me that her friend lost 30lbs in 20 days! Is this even possible? How does it work? Is there anybody with similar results?

I just hope you are not thinking of this diet! These kinds of diets are the worst. Not only that you are starving yourself but your results won’t be permanent. In this diet you eat only three times a day, and food you eat is almost non-existent and couldn’t make you feel full. For example, for breakfast you get to eat a cup of coffee, a toast and a grapefruit juice. Please, who could ever possible live on that and lunch and dinner are no better. With such meals I wouldn’t be able to do anything, I wouldn’t be able to concentrate nor think. The worst thing of all, is that you may loose a lot of pounds while on this diet but the moment you stop (and you will one day), you will gain the double you lost. Stay away from such diets!!!

bouza wrote:

Hello all! Has anybody been on a 3 day diet? My friend told me that her friend lost 30lbs in 20 days! Is this even possible? How does it work? Is there anybody with similar results?

I must say the three day diet does work coming from a person that lost 66lbs in only 2 months and i didn't feel straved are deprived in any manor and that was 1year and 5 months ago and i haven't gained a pound back yet ....... and beside all diets consists of changing the way you eat. theres no diet out there that you can go back to eating the way you were before you starting dieting without gaining back the weight.

i used this in december and lost about 3 lbs and i've kept it off

I am on the diet now. Can't say that I am starving because I'm not . I have a cup of tea 1/2 grapefruit and a slice of toast twith 1 tps of peanut butter for breakfast. I just ate lunch 1 chicken breast yest it was boiled but you may bake it , a green salad and the 5 saltine cracker, water is always the drink but I use Crystal Light . In just 3 days my waist on my jeans are not as tight . If you go off and start the bad habits you gain back if you eat like you smart you should be fine !!!

I have done the diet on several occasions and it has worked for me...last year i went down to 8stone 12 and felt great, i never felt really hungry! Its a very good diet but like any diet you cant go back to eating normally once you've finished it. Im doing it again now as ive just had my 1st baby and finding the weight hard to come off. Im hoping this will give me the kick start i need
Anyone that needs to get into a dress for a night out on that weekend - use this diet It makes you feel slim and you loose a bit of weight