Register For FREE
on SteadyHealth.com
News
RECENT ANNOUNCEMENTS
Post new topic

7 day diet

SteadyHealth Community Home » Weight Loss » Weight Loss Diet Plans & Programs
 
 
Author
 
 
Message
 
Posted: 02/12/07 - 02:32
Report abuse 
Veteran Veteran
norrie
Joined: 16 Sep 2005

Posts: 511
 
Hello there, I am 18 years old girl and I try not to have a supper for 7 days and lose some weight. Is this ok? I mean I feel weak and I am not sure if I am doing something wrong. If there is any professional I would be very grateful if he helps me. I am pretty confused right now.


Vote now! Reply with quote
Did you find this post useful? 5 7
Posted: 02/27/07 - 23:26
Report abuse 
Senior Senior
blayne
Joined: 08 Jun 2005

Posts: 489
 
Hello there, I am not a nutritionist. But I know few things about this. The supper is the least important meal but you should still eat your supper every day. You should take something to eat because if not your body will suffer. If you want to lose some weight, do it properly. Go to a nutritionist and seek an advice. That is why they are here. Thanks for listening me, and I hope that everything will be fine.


Vote now! Reply with quote
Did you find this post useful? 5 7
Posted: 12/16/07 - 03:20
Report abuse 
Guest
Guest


 
hi there i m also 19 years old female..even i been on lots of diets before i always lost alot ..but ended up wid eating junk food after 2-3months.But I can give u trustworthy advice >>have a intake of Palm size portions eat anything in but not much then 150g have a small portion of anything after every 3 hours

and second way is >start eating rAw or boiled salad, and drink atleast 1.5litre water per day u will loose so fast n in a healthy way u dont even need to exercise or anything

do this and u wud be thnkful to me one day in future hehehe;lol
gudluk:)


Vote now! Reply with quote
Did you find this post useful? 5 7

Post new topic
 
MY NAVIGATOR
 
 
Newsletter
 

Subscribe to FREE monthly SteadyHealth.com newsletter.

SteadyHealth Community Home » Weight Loss » Weight Loss Diet Plans & Programs
 
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum